3D30 integrates strength and cardio training to build muscle, burn calories, and improve...
Group Fight® brings it on! This electric 60 minute fusion class of martial arts and boxing...
Group Power® is your hour of power! This 60 minute barbell program strengthens all your major...
Everyone finishes first in Group Ride®! Pedal in groups, roll over hills, chase the pack...
BLAST OFF your work out with 60 minutes of cardio training that uses THE STEP in highly effective...
Activate Your Life in only one hour! Feeling fitter, stronger and more alive has never been more...
Redefine Your Self with Group Centergy. Grow longer, stronger and improve your stamina...
Let’s get Hard Core! Train like an athlete in 30 action-packed minutes. A strong core, from your...
Get Fitter in only 30 minutes with R30. It's as easy as riding a bike, and in R30, riding a bike...
Athlete is a 30-minute HIIT (High Intensity Interval Training) workout to get you in athlete...
This intense activity guaranties high calorie-burn every class. Ubound is very simple...
The program lasts for 30 minutes! All of its exercises focus in strengthening and sculpting...
Zumba is a group fitness program which combines latin rythms with simple dancing moves...
The word Yoga means 'union' in Sanskrit, the language of ancient India where Yoga originated...
Pilates is a physical fitness system developed in the early 20th century by Joseph Pilates in Germany...
Abs & Back is a 30-minute program! Its exclusive target is the strengthening, toning and...
TRX® Suspension Training® is a revolutionary total-body fitness program that uses gravity...
IBC is a fitness program designed to challenge your strength and stamina. It mixes traditional ...
Tone It Up is a strengthening and toning program of all muscle groups of the body. Different training...
Circuit training is a form of body conditioning or resistance training using high-intensity ...